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imma rockin ma bicycle

kayuhan ke sri puteri.

bagi mencantikkan kaki yellow princess.

7.30 pagi kayuhan bermakna dgn muka tak mandi.

balik pergi gym plak.

AND found something macam best!!

tapi sebenaqnya aku tak penah masuk gym, asik masuk gym komplek sukan.

khususon utk atlit yg ni.

1.  heart rate

2.  stretching

3.  shape-up

4.  flexibility

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